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Aspartame: The Bitter Truth Behind This Toxic Sweetener

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Although diet aspartame half life has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Obesity and artificial sweeteners. Both fizzy drinks contain aspartame and acesuflame K. The former has been linked to an increased chance of brain tumours, cancer, premature aspartame half life, liver damage and allergies. The main difference between Diet Pepsi and Pepsi Max is that Diet Hwlf uses only aspartame whereas Pepsi max uses both aspartame and acesulfame potassium. Diet Pepsi was created with lower caffeine content of 23mg whereas Pepsi Max has higher caffeine of 43mg. Several studies have linked diet drinks to increased risk of metabolic syndrome and diabetes. Metabolic syndrome is a group of risk factors that raises your risk for heart disease and other health problems like diabetes and stroke, in addition to increased belly fat and high cholesterol.

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Although the above options may be preferable to aspartame, people should only use them in small amounts. They can be high in calories, similarly to sugar, with little or no nutritional value.

aspartame half life

Excessive amounts can also cause tooth decay. It is not healthy to drink either Diet Coke or Pepsi Max. The artificial sweeteners send signals to your brain to store fat and you put on weight even if there is a zero calorie label on the can.

How much aspartame is in Pepsi Max?

Pepsi Max and other products with artificial sweeteners are thought not to affect peoples weight, as they contain no calories. If the sweeteners slow your fat burning and increase your hunger they will of course affect your weight — calories or not.

aspartame half life

Aspartame is bad because it may trigger headaches and other symptoms. Headaches and migraines: Glutamate is a byproduct of aspartame half life that may trigger headaches or worsen migraine symptoms. Drinking too much diet soda could be bad for your kidneys According to the National Aspartams Foundation, diet soda could be bad news for your kidneys.

One study determined that women who drank several diet sodas a day showed a significant decline in kidney function.]

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