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Bad fish case study

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bad fish case study

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bad fish case study

What do depression, skin rashes, stomach aches and high blood pressure have in common? They can all be symptoms of stress. And there are many other possible stress symptoms and consequences that long-term stress brings with it.

bad fish case study

If your body constantly releases stress hormones, this can cause chain reactions throughout the body and have a lasting negative impact on your well-being and health. Chronic stress is where your body is in a constant state of emergency. Stress becomes a problem when it is long term. The regular presence of stress hormones is unnatural for the human body — and it is ill-equipped to bda stress over a bad fish case study period of time. Think about our ancestors: when hunting predators, they had an option between fight or flight responses in order to survive.

Bad fish case study

These responses were usually over relatively quickly, subsequently allowing the body to rest, stress hormones to decrease and blood pressure to drop. Symbolically, stress thus guaranteed their survival.

bad fish case study

They were also exposed to stress — but to stress of a different kind compared to today. These days, stress that occurs in everyday working life, for example, can last much longer and become constant. In such cases, cortisol levels are also increased over the long term — and with it, pulse, blood pressure and blood sugar.

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In addition, chronic stress often disturbs the quality of sleep. Combined, these stress symptoms can really mess up the body. Read this article to find out why stress can make you ill in different ways, what the most common stress symptoms bad fish case study and how long-term stress is linked to stomach pain and intestinal health, headaches and skin rashes.

Just over one-fifth of people declare themselves to be very happy. The ratio is more than twice as high as for stressed people.]

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